The Studio

A private floor, built for one thing.

Kalos is appointment-only. The floor holds five clients at most, each with a coach of their own, so you'll never wait for a rack, share a coach's attention, or train for an audience.

Rendering of the Kalos studio floor — racks, benches, and the lounge Rendering — the Kalos floor

What makes it different.

Most gyms are built to hold as many people as possible. Ours is built the other way. Every station is set up before you arrive and reset before you leave, so you walk in, warm up, and do nothing but the work. We handle everything else.

5
Clients max on the floor,
each 1-on-1 with a coach
0
Group classes,
crowds, or waiting
Set
Your equipment, loaded
before you walk in
Reset
You never re-rack
a single plate

Everything the method needs. Nothing it doesn't.

The floor is equipped for serious physique work: free weights, racks, and the machines the programming actually calls for, chosen by the head coach for the method rather than for show. Off the floor, a lounge gives you somewhere to land before and after your session. We built Kalos to be a studio you genuinely enjoy spending time in, not just a room you train in.

01

The training floor

Free weights, racks, and selected machines. Every station is maintained and every setup is done for you.

02

The consultation room

Goals, check-ins, and progress reviews happen off the floor, in a proper sit-down rather than a chat between sets.

03

The lounge

A space for the community side of Kalos, where arriving early and staying late is the point.

Dark, quiet training floor — the atmosphere Kalos is built for The atmosphere
Rendering — the lounge corner with leather sofa Rendering — the lounge

Concept renderings. Real studio photography lands here once the Richmond space opens, fall 2026.

Richmond, BC

Opening fall 2026

Be first through the door. Book a free consultation and a coach will follow up.

Book your free consultation